Crystal Quartz: The Spirit Stone
Likely the most commonly known crystal, crystal quartz is seen as the window of light into the metaphysical world.
Metaphysical healing properties: This particular crystal contains the entire color spectrum, and can be used to amplify desires, prayers, and manifestations from the spirit world to the physical world. Meditate with crystal quartz and “program” the crystal with your intentions. You can then wear or carry your crystal with you to raise your vibration and increase the manifestations of your desires.
Physical healing properties: Crystal quartz is a master healer and is thought to stimulate the immune and circulatory systems, and increase the flow of qi energy in the body.